it's the hats

What a great day out on the bike today.

I have to say some of the best weather in Beijing for a very very long time.

Although did come across this;

Why do people do it?

no excuse

April 29th??

Seriously, that was my last post. What excuse can I say? mmmmm

Isn't one really, this year has been on full speed, non stop.

We're in the process of moving house, I now teach at an International School in the morning, coach swimming in the afternoon. Help out at voluntary for the Jane Goodall Inst here in China in middle, and still have some VIPs for English lessons.

I do try and ride my bike in the middle

I'll be back

update

Well at the weekend I took part in a local race, I have to say... PPP

My legs had it, my heart didn't, and when my heart was ready the race had finished. I counted the laps wrong, I was one behind, so I finished with a full tank.

I can only blame myself. I hadn't warmed up well enough, and it's not really hard for someone to count to six is it?

So onwards and upwards, I can review the past but lets not dwell on it.

On May 23rd I'll be taking part in Fatties 100 Miles to No-Where in which I will sit on a Turbo Trainer and cycle a 100 Miles.

So yes, I will be bugging as many people as I can for donations.

豆豆 dou dou

What more can I say.....